0:00:00 – Opening.
0:00:43 – Overtraining.
0:06:20 – Packing a lunch for work.
0:10:39 – Real estate investing.
0:20:41 – Do you ever watch mindless tv or Youtube during down time?
0:22:02 – Using mass punishment on the team.
0:22:52 – Discipline as a creative.
0:26:55 – Dealing with being “lonely at the top.”
0:33:31 – The Office reboot. Starring Jocko.
0:36:51 – Seeing kids in bad situations: Effecting parenting.
0:38:13 – How to reduce your boss’s anxiety.
0:39:01 – Best way to keep in shape traveling.
0:51:00 – Forgive? Or wait to settle the score?
0:55:11 -To Do List methods.
0:58:23 – Jiu Jitsu safety for a 55 year old female.
1:06:32 – Entering the military when over 30 years old.
1:12:45 – What to do when the boss doesn’t make the connection between your work and the teams success?
1:14:08 – What to do for fun while not getting after it.
1:19:36 – Does discipline inhibit creativity?
1:24:47 – Moving on VS Fighting on.
1:32:04 – How to increase confidence.
1:35:28 – Support.
2:06:14 – Closing Gratitude.
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