0:00:00 – Opening.
0:00:16 – How to never get interrupted.
0:09:11 – Shouldn’t your superiors take Extreme Ownership?
0:17:49 – Getting past plateaus in Jiu Jitsu.
0:23:31 – The Exception to “There are no bad teams, only bad leaders.”
0:38:11 – How to win with people you don’t like.
1:00:51 – How to get back into the swing of things after tragedy.
1:06:48 – Excerpt from Anthony Bourdain’s book.
1:14:00 – Support.
1:46:51 – Closing Gratitude.
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