I’ve been working on this episode for a few days now. This one feels super important; I want to talk about the place I’m finding myself in and the place many of my friends find themselves in also. The world keeps shifting and changing and this constant turbulence is causing PTSD, regardless of what stage we’re at in life. I don’t just want to talk about the problem – y’all know my heart – I also want to talk about some of the things that are helping me through this time, and I hope they help you too.
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