0:00:00 – Opening 0:04:09 – “Omaha Beach and Beyond” Book Review 1:10:28: – Internet, Onnit Stuff 1:13:39 – Jocko Surfing 1:23:37 – Relax During Jiu Jitsu 1:31:36 – Tactics that deviate from The Art of War 1:35:49 – How do SEALS reconcile facing death? 1:46:34 – Taking Suggestions as a Leader 1:53:51 – More on Flanking 2:00:00 – Turning off “Manipulation” 2:09:25 – How do you stay Motivated?
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