Hey guys, it’s the weekly show where I hang out and drink caffeine and talk about what’s going on! Anything and everything that pops in the dome. Like, how I did a terrible front flip on a trampoline in a failed attempt to impress my daughter, and how my boyfriend has just the most adorable, NERDIEST hobby and the science of the female body. We go ALL the places. Enjoy this episode of #RachTalk and if you want more RIGHT NOW, check out my Youtube page!
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Links:
Happy Saffron Supplement: https://brainmd.com/happy-saffron-plus
ChirpOMatic App: http://www.chirpomatic.com/
Listen to Episode 220: What You Never Learned About Your Period with Kristen Ciccolini: https://podcasts.apple.com/us/podcast…
Listen to Episode 267: The Neuroscience Secrets to Happiness with Dr. Amen: https://podcasts.apple.com/us/podcast…
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Grab a Start Today Journal: https://app.funnel-preview.com/for_do…
Follow Rachel’s journey on Instagram: https://www.instagram.com/MsRachelHol…
Let’s be workout buddies: https://letsriseapp.com/
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Fan Mail Address:
Rach Talk
11601 W HWY 290
Suite A101-329
Austin, TX 78737
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