0:00:00 – Opening 0:0:3:13 – “The Killing Zone”, by Frederick Downs – Book review 1:27:48 – Internet / Onnit Stuff 1:41:07 – Is Fighting ability the most overlooked essential stabilizer in the young male psyche? 1:58:01 – Frustrations of beginning Jiu Jitsu 2:11:41 – Checking ego while Talking about yourself in an interview 2:16:02 – Staying humble when you know you have better skills than others. 2:27:15 – When 2 leaders have Extreme Ownership have to go against each other. 2:35:06 – Overcoming Fear of Failure
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