0:00:00 – Opening 1:13:23 – Cool Interwebs Stuff and Onnit Stuff 1:15:19 – Random Working out talk 1:26:05 – Thoughts on UFC McGreggor VS Diaz and Jiu Jitsu 1:33:40 – Jocko being a Rebel VS Rule-followers 1:43:40 – Dealing with a Leader who Preaches, but does not Practice ownership. 1:47:24 – The Art of Disarming People with Words. 1:53:48 – People who Lead from an emotional/unbalanced place. How to improve. 2:01:10 – “You get more bees with honey.” 2:05:23 – Sliding into old bad habits.
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