0:00:00 – Opening / Intro to Roger Hayden, Navy SEAL Vietnam Vet. 0:06:26 – Upbringing 0:08:29 – Into the Navy 0:10:13 – UDT 0:18:28 – 9th Infantry Situations 0:36:23 – Showing up at SEAL Team 1 0:41:26 – Back to Vietnam 0:48:19 – Blue on Blue Situation 0:52:44 – Leadership Take-Aways 0:55:20 – Canal Opp in ’69 0:59:41 – After the Vietnam War 1:06:54 – Closing
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