0:00:00 – Opening 0:07:30 – JP Dinnell Intro 0:19:50 – BUDS 0:24:50 – Deployment 1:12:13 – Loss of a Team Mate 1:36:10 – Getting out of The Teams, MMA is a stress reliever. 1:52:12 – Relationship rough patch. 2:08:12 – Living in the Moment 2:18:10 – Internet, Onnit, JockoStore stuff 2:37:00 – Closing
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