0:00:00 – Opening 0:04:35 – Finding time to train in BJJ while deployed. 0:12:07 – Choosing your battles at work. 0:24:28 – Recommendations for careers in Leadership 0:31:33 – How to combat burnout. 0:50:50 – Dealing with labeling at work as former Special Forces 0:55:09 – Is it ever Okay to violate core values to achieve a goal? 1:07:41 – How to Recalibrate the Fight or Flight response. 1:18:46 – How to follow through with ideas. 1:28:28 – When to start a child in Jiu Jitsu. 1:40:18 – How to overcome fear and be brave. 1:43:24 – Support Stuff. Cool internet, Onnit, Jocko Store, Jocko Tea stuff. 2:05:57 – Closing
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
