Dr. Tara Swart is a neuroscientist, former psychiatric doctor, and author focused on improving physical and mental performance for everyone.
Dr. Tara Swart joins Theo to talk about how we can use neuroscience to change our behaviors for the better, easy things we all can do to reduce stress, and using new ways of thinking to overcome past trauma.
Dr. Tara Swart: https://www.instagram.com/drtaraswart/
Check out her book, “The Source”: https://bit.ly/3zpkMnp
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Tour Dates! https://theovon.com/tour
New Merch: https://www.theovonstore.com
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Sponsored By:
Valor Recovery: To learn more about Valor Recovery please visit them at www.valorrecoverycoaching.com or email them at admin@valorrecoverycoaching.com
Morgan & Morgan: If you’re ever injured, visit https://forthepeople.com/thispastweekend or dial Pound LAW (#529). Their fee is free unless they win.
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Music: “Shine” by Bishop Gunn Bishop Gunn – Shine
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Submit your funny videos, TikToks, questions and topics you’d like to hear on the podcast to: tpwproducer@gmail.com
Hit the Hotline: 985-664-9503
Video Hotline for Theo Upload here: https://www.theovon.com/fan-upload
Send mail to:
This Past Weekend
1906 Glen Echo Rd
PO Box #159359
Nashville, TN 37215
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Find Theo:
Website: https://theovon.com
Instagram: https://instagram.com/theovon
Facebook: https://facebook.com/theovon
Facebook Group: https://www.facebook.com/groups/thispastweekend
Twitter: https://twitter.com/theovon
YouTube: https://youtube.com/theovon
Clips Channel: https://www.youtube.com/c/TheoVonClips
Shorts Channel: https://bit.ly/3ClUj8z
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Producer: Zach https://www.instagram.com/zachdpowers
Producer: Nick https://www.instagram.com/realnickdavis/
Producer: Colin https://instagram.com/colin_reiner
Producer: Ben https://www.instagram.com/benbeckermusic/
Producer: Cam https://www.instagram.com/cam__george/
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