something you should know

Improving Your Powers of Perception & How Pain Works

Everyone knows it is dangerous to talk on the phone while driving – but it seems like it shouldn’t be. After all you talk to people in the car while you drive and that seems to be okay. This episode explains the reasons why driving and talking on the phone don’t mix – at all. https://www.kansashealthsystem.com/care/centers/trauma-center/resources/distracted-driving

Do you know what visual intelligence is? It is how you look at all you see. What do you notice? What don’t you notice? It is how you look at the world. You can sharpen your visual intelligence if you know how and there are some real benefits to doing so. Here to explain it is Amy Herman, who has provided training to the FBI, Navy SEALs, NATO, the Peace Corps, Georgetown University Hospital, and executives at Microsoft and Google. She is author of the bestselling book Visual Intelligence (https://amzn.to/49LRD1U) There is also a new adaptation of that book for children called smART: Use Your Eyes to Boost Your Brain (https://amzn.to/49IX9T5)

Pain is something we are all intimately familiar with. Consequently, it is important to understand how pain works, what it is telling you and how to control it. That is precisely what Dr. Aneesh Singla is here to discuss. He is a physician who specializes in treating pain and a leading expert on the topic of pain. Aneesh serves on the physician faculty at Harvard Medical School, and he is author of the book, Why It Hurts: A Physician’s Insights on The Purpose of Pain (https://amzn.to/3W26jHc).

People smile when they are happy. It’s natural. However, it may also be a good idea to smile even when you are not happy. It turns out there are some real benefits to simply smiling that you may not be aware of. Listen and I will tell you what they are. https://www.verywellmind.com/top-reasons-to-smile-every-day-2223755

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