Is someone you love suffering in silence? Here’s what to do | Gus Worland

Lots of people talk about the need to be physically fit, but mentally fit? Not as much. In a powerful talk, mental health advocate Gus Worland shares how an experience of deep grief from his own life sparked his mission to advocate for suicide prevention — and shows why “looking after your own village” can be as simple as sending a text message, right now, to the person you cannot imagine living without.