0:00:00 – 1:02:02 – Book Review: “With the Old Breed,” by Eugene Sledge 1:04:04 – How do you balance Extreme Ownership with holding others accountable? 1:15:41 – What are the best ways a Police Officer can mentally condition themselves for unpredictable violence and confrontation? 1:34:39 – What martial art should I put my kids in? 1:42:14 – How to overcome friction as the new leader in a new organization. 1:51:05 – How to learn/practice detachment in real time. 2:00:27 – Cussing and Foul Language? 2:14:35 – Dealing with situational stress in life.
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