0:00:00 – 0:04:03 – What made Jocko Jocko 0:04:03 – “The Forgotten Highlander” Book review 1:04:33 – Jocko won’t complain about anything ever again. 1:11:49 – Mistakes by Leaders and re-gaining trust. 1:19:43 – Workouts for Special Forces selection. 1:26:32 – Is the Military a “Young Man’s Game”? 1:31:55 – When to cut your losses. When to decide to cut bait. 1:43:03 – Substituting anger for aggression. 2:04:00 – Switching BEAST MODE on and off.
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