0:00:00 – Book Review: The USMC Manual 1:05:02 – Injury, recovery, and mentality for quicker recovery. Finding Physical limits without recovery. 1:11:15 – What injuries has Jocko gotten? And how did he adapt? 1:19:28 – Fear of Public Speaking and other things. 1:26:42 – When you know you’re “that guy” as a leader. 1:31:41 – What is Jocko’s biggest weakness? And what is he doing to work through it?
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