In this episode Mikey discusses the challenges of balancing the podcast with a full-time job and shares personal struggles with mental health, encouraging the audience to prioritize their well-being and take breaks when needed.
The concept of toxic masculinity and the importance of seeking help for mental health are emphasized, with the host sharing personal experiences and expressing empathy for those facing difficult times.
The episode highlights the resilience needed to navigate forced career changes and emphasizes gratitude for the audience’s support.
Listeners are encouraged to prioritize self-care and pursue activities that bring them happiness. The overall message revolves around themes of resilience, self-care, and the importance of seeking support during challenging times.
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00:00 – Intro
01:19 – Golden Sky Festival Giveaway
03:08 – Community Meetup and Podcast Promotion
04:01 – Show Promotion and Support Call
05:39 – Merchandise Promotion
08:36 – Mental Health Struggles
10:21 – Podcast Support and Personal Challenges
14:00 – Benefits of Taking Time Off
16:55 – Temporary
18:21 – Taking Breaks
20:35 – Balancing Act
22:22 – New York Memories
25:27 – Pushing Through
28:22 – Motivation
31:49 – Mental Health Awareness
32:54 – Temporary Message
34:41 – Support Independent Media
35:27 – Thanks for hanging out
35:45 – Get yourself a Mug
#TheMikeyPodcast #GoldenSkyFestival #MentalHealth #ToxicMasculinity #Resilience #SelfCare #SupportiveCommunity #Podcast #SelfAwareness #WellBeingPrioritization
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