Today we’re so grateful to introduce you to Dr. Ellen Vora, a psychiatrist who prefers NOT to prescribe drugs. Instead, she really looks at the whole picture from sleep, nutrition, relationships, diet, and spirituality, in order to help people repair, heal, and optimize their lives in the least risky way possible. Dr. Vora studied English at Yale University, attended Columbia University for medical school, and completed her residency at Mount Sinai. Currently, she practices at the Eleven Eleven Wellness Center in New York City. She’s boarded in Psychiatry and Integrative and Holistic Medicine, and is also a licensed medical acupuncturist and certified yoga teacher. She specializes in depression, anxiety, insomnia, adult ADHD, bipolar and digestive issues. To Tracy and I, she represents the new face of mental health practitioners — rather than uniformly treating symptoms, Dr. Vora designs solutions based on the root causes for each individual she cares for.