In this powerful episode of The Mikey Podcast, we dive deep into the often-overlooked topic of male body image and self-esteem.
Join Mikey as he candidly explores the pressures men face to meet unrealistic physical standards and the mental health struggles that come with it. From battling body dysmorphia to breaking societal norms, this episode sheds light on the raw, unfiltered reality of being a man in today’s world.
With insights from recent studies and personal anecdotes, Mikey calls for a new definition of masculinity—one rooted in authenticity and self-acceptance.
Tune in, spark up a fatty, and let’s tackle this issue head-on. Don’t forget to check out the new Mikey Podcast mugs and support independent media!
All the links you need are here https://linktr.ee/themikeypodcast
00:00 – Introduction
03:34 – Podcast Updates
04:08 – Mental Health Awareness Month
05:04 – Male Body Image Issues
10:54 – Impact of Poor Body Image
13:01 – Strategies for Improvement
14:23 – Societal Norms
17:11 – Redefining Masculinity
17:33 – Fitness and Health
18:40 – Mental Health Awareness
18:43 – Podcast Promotion
#TheMikeyPodcast #Sacramento #California #MaleBodyPositivity #MentalHealthMatters #SupportIndependentContent #PodcastersUnite #SelfAcceptanceJourney
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